Perinatal & Postpartum Support

From pregnancy to postpartum — one team for care + documentation.
NYC + 30 miles: certified doula support paired with birth photography/video, plus maternity, Fresh48, and newborn sessions.

Here/Now is a warm, down-to-earth psychotherapy practice offering thoughtful, relational care for teens, adults, and couples. We specialize in supporting people through anxiety + perfectionism, major life transitions, relationship challenges, challenging family dynamics and the emotional complexities of pregnancy, postpartum, and early parenthood. Our clinicians meet clients with curiosity, care, and real-world understanding, creating a space that feels grounded, human, and genuinely supportive.

Flora Margolis offers in-home, virtual, and office therapy for new parents who need individual support as they adjust to parenthood and learn to balance new life stresses. She is a licensed clinical social worker with over 10 years of experience working with pregnant women, new moms & dads, and couples struggling with trying to get pregnant and through the early parenting years. Flora offers individual and couples therapy focusing on fertility issues, pregnancy and postpartum depression, anxiety, relationship changes, confidence building, and balancing work and home life.

I specialize in supporting women and parents through pregnancy, postpartum, and fertility challenges, offering compassionate care during times of transition. My work focuses on managing postpartum anxiety, mood changes, and the emotional adjustment to parenthood. I am certified in perinatal mental health (PMH-C) and provide virtual sessions to meet clients where they are.

At Flow Physiotherapy, we specialize in pelvic floor, orthopedic, and perinatal physical therapy, offering a safe, supportive space centered around your unique needs. Our approach is grounded in evidence-based care, combining the latest in orthopedic techniques with specialized pelvic health expertise to support your healing and long-term wellness. As mothers and clinicians, we understand the challenges of conception, pregnancy, and postpartum, and are passionate about optimizing care during these transformative stages. Whether you’re preparing for birth, recovering postpartum, or managing pelvic floor dysfunction, our goal is to get you moving confidently and comfortably through every stage of life.